Free Download Eat Drink Run: How I Got Fit Without Going Too Mad by Bryony Gordon - UDH
Bryony Gordon was not a runner. A loafer a dawdler a drinker a smoker yes. A runner no. But as she recovered from the emotional rollercoaster of opening up her life in her mental health memoir MAD GIRL she realised that there were things that might actually help her: getting outside moving her body and talking to others who found life occasionally challenging. AsBryony Gordon was not a runner. A loafer a dawdler a drinker a smoker yes. A runner no. But as she recovered from the emotional rollercoaster of opening up her life in her mental health memoir MAD GIRL she realised that there were things that might actually help her: getting outside moving her body and talking to others who found life occasionally challenging. As she ran she started to shake off the limitations that had always held her back and she saw she had actually imposed them on herself. Why couldn't she be a runner? In April 2017 Bryony Gordon ran all 26.2 miles of the London Marathon. In Eat Drink Run. we join her as she trains for this daunting task and rises to the challenge one step at the time. Of course on top of the aching muscles and blistered feet there's also the small matter of getting a certain royal to open up about his mental health. Through it all Bryony shows us that extraordinary things can happen to everyone no matter what life throws our way.(less)
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